Why Are Your Lips So Dry, and How to Relieve Dry Lips_hair milos forman
Many people encounter the same annoyance during the autumn and winter seasons: their lips become extremely dry, leading to peeling, cracking, and even bleeding. Additionally, it may cause a certain degree of discomfort. If your lips are persistently dry, how can you alleviate this condition?
Causes of Dry Lips:
Licking Lips: When people experience dry lips, their immediate reaction is often to lick them subconsciously. While this may offer temporary relief, it actually accelerates the loss of moisture, making the lips drier and rougher. This is medically known as lip licking dermatitis. From a lip care perspective, licking your lips is a bad habit that should be corrected promptly.
Cheap Lip Balms: Using low-quality, inexpensive lip balms can also worsen lip dryness. Inexpensive lip balms, to keep costs down, often use low-quality raw materials and may not adhere to sanitary production processes. Consequently, applying low-quality lip balm can lead to drier lips. Persistent lip dryness indicates dehydration, so it's essential to stay hydrated by drinking plenty of water.
How to Relieve Dry Lips:
Drinking plain water regularly can effectively relieve dry and chapped lips, making them feel more hydrated. In your daily diet, consume more fresh green vegetables and fruits, as they provide ample vitamins B and C. Vegetables like winter melon and white radish, as well as fruits like bananas and apples, can help alleviate dry lip symptoms.
During windy winter days, wearing a mask while outdoors can help maintain the temperature and moisture of your lips, preventing further moisture loss. You can also choose to apply lip balms from reputable brands, as they provide excellent hydration. However, avoid being tempted by cheap lip balms.
If your dry lips, even to the point of bleeding, show no signs of improvement, seek timely medical treatment. Consult a doctor for appropriate treatment. People with severely dry lips should consume mild, non-spicy, and non-greasy foods in their regular diet.
If your lips become chapped and develop lip flakes due to extreme dryness, avoid tearing them off with your fingers. Instead, carefully trim them with scissors. Using your fingers to peel off lip flakes can result in bleeding and potential infection, hindering the healing of your lip condition.
